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PULLUP & DIP Neoprene Grip Pads for Weightlifting [Set of 4], Workout Pads, The Alternative to Gym Workout Gloves, Gym Pads for Weightlifting & Calisthenics, No More Sweaty Gym Gloves

Free shipping on orders over $29.99

$10.90

$ 4 .99 $4.99

In Stock

About this item

  • ✅ PERFECT GRIP - Increased grip when exercising e.g. doing pull-ups or other pull exercises. Suitable for all popular strength sports such as calisthenics, bodybuilding, powerlifting, fitness training, bodyweight training or Freeletics.
  • ✅ PROTECTION OF THE SKIN - The grip pads relieve the pressure on the hands and protect against skin tears and cornea formation thanks to the large grip surface. Due to the small thickness of just 0.1 inches (3 mm), you still maintain a perfect contact with the bar or dumbbell for maximum power transmission.
  • ✅ ADJUSTABLE - Increases the number of hoists and maximizes the training effect due to neoprene grip pads, which, thanks to the sweat-wicking cover, counteract soak sweat and slippery hands.
  • ✅ LONG DURABILITY - Thanks to high-tech neoprene material without unpleasant sweat or chemical odor. Perfect alternative to uncomfortable and smelly training gloves. 2 pairs of grip pads for a long-lasting workout. Incl. high quality print that does not flake off!
  • ✅ ONE SIZE FITS ALL - Perfectly matched size (4.3 x 4.3 inches) for women and men that fit perfectly around the barbell with no annoying protruding ends.



Product Description

Neoprene grip pads by Pullup & Dip - the perfect equipment for weight training or bodyweight training. Improve your grip during pull or push exercises and protect your hands from cracking and cornea formation.

What started in 2016 as the product name Pullup & Dip has become an internationally renowned brand for premium pull-up bars, dip bars, parallettes and high-quality exercise equipment designed specifically for calisthenics and bodyweight athletes.

Pullup & Dip - work out wherever you want!

Pullup & Dip - Your supplier of high-quality calisthenics equipment and premium pull-up bars

grip pads pull-ups

High quality grip pads made of neoprene from Pullup & Dip for maximum grip

grip pads

Increased grip during training & protection of the skin

✔ Increased grip when exercising e.g. doing pull-ups, rowing or other pull exercises.

✔ Optimally matched square grip surface that protects your entire palms against skin tears and corneal formation.

✔ Maximum power transmission: Thanks to the small thickness of only 3 mm you still maintain perfect contact with the bar or dumbbell.

✔ Non-slip - Increases the number of hoists and maximizes the training effect of the absorbent neoprene which counteracts sweaty and slippery hands.

✔ Double pack: 2 pairs of grip pads (4 pieces) for a long-lasting workout.

grip pads

Long durability & no smell of sweat

Perfect combination of neoprene and sweat-absorbent cover

✔ Bottom: High-tech neoprene material without unpleasant sweat or chemical odor for perfect grip

✔ Top: Sweat-absorbent cover which counteracts sweaty and slippery hands

Premium quality:

✔ Long durability thanks to high-tech neoprene material

✔ Incl. high quality print that does not flake off!

The alternative to training gloves:

Grip pads are the perfect alternative to uncomfortable and smelly training gloves.

Versatile for all kinds of sports

grip pads

One size fits all

Perfectly matched one size for men and women. The grip pads fit perfectly without annoying protruding ends around the barbell and protect your entire palm.

Details:

Size: universal size, 4.3 x 4.3 in (11 x 11 cm)

Material: neoprene

Thickness: 0.1 in (3.0 mm)

grip pads

More grip for your fitness training!

The grip pads are ideal for train exercises such as pull-ups, deadlifts, rowing, lat pull and many more exercises.

Thanks to the optimal size of the grip surface they go completely around the dumbbell bar or pull-up bar.

grip pads

Versatile usable

The grip pads are suitable for all popular strength sports such as calisthenics, bodybuilding, powerlifting, fitness training, bodyweight training, strongman or Freeletics.

Pullup & Dip - work out wherever you want!

grip pads

Delivery:

  • 2 pairs of neoprene grip pads [4 pieces]
  • eBook with the top 23 tips for more pull-ups (e-mail PDF download)

A. Maximum
Reviewed in the United States on February 19, 2025
I love these, I really don't like having gym gloves on, so these are exactly what I need
MusicTeacher
Reviewed in the United States on September 7, 2024
There's not much to say about these. You get 4. They're great for making pull-ups non-slip. I do my pull-ups after running and my hands are always sweaty. I have no issues when I use these pads.
Marco
Reviewed in Italy on July 30, 2024
Li sto usando da un bel po’. Li ritengo di buona qualità e comodi da usare sia per gli attrezzi che per la sbarra.
Willié Anthony
Reviewed in France on June 30, 2024
Parfait pour la musculation, la prise en main est très bonne , je recommande !!
Abraham Serrano
Reviewed in the United States on May 27, 2024
Sometimes my hands are sweaty and I use these to make sure the bar doesn't slip off my hands onto my face.
Vito_jr
Reviewed in the United States on November 15, 2024
After several hand surgeries due to Dupuytren's contracture my Orthopedist suggested I use padding on my hands so not as to aggravate the excess sheathing growing in my hands (due to the Dupuytren's). Lo and behold since I started using these on top of (glued to rubber pads that have a strap to keep them in place) I have not had another Dupuytren's breakout.I used to wear padded gym gloves but found them too restrictive. These pads provide more thickness to the attachable pads. It seems like I have to change them every year or so due to wear and tear but they are used for 45-60 minutes 3 times per week when lifting weights. Small price to pay since the problem with Dupuytren's contracture is that it can return and the doc thought that the pads may hold it at bay, which it has.One can use these alone but I find the attachable ones to be better as they can stay fastened to the hands. Work really well when superglued- comfortable and provide a good grip, no pain in the hand at all.
Mary Jo Wengler
Reviewed in the United States on January 10, 2024
Excellent alternative for gym gloves. Fits into gym bag easily. Provides good support when using weights.
Davidi
Reviewed in the Netherlands on July 11, 2023
Great grip! Very comfortable. Help to hang on a bar or use rings.
Fred
Reviewed in Canada on March 29, 2023
I used each at gym and it still perfect
Rick
Reviewed in Germany on October 27, 2023
Ich habe die PULLUP & DIP Griffpads Griffpolster für mein Krafttraining gekauft und bin sehr zufrieden damit. Die Polster sind aus weichem Neopren gefertigt und bieten einen guten Grip, ohne zu steif oder zu dick zu sein. Dadurch sind sie auch für längere Trainingseinheiten angenehm zu tragen.Ich habe die Polster sowohl für Klimmzüge als auch für Dips verwendet und sie haben in beiden Fällen gut funktioniert. Der Grip ist auch bei nassen Händen sehr gut, sodass man nicht abrutscht.Die Polster sind auch sehr langlebig. Ich habe sie jetzt schon einige Monate im Einsatz und sie zeigen noch keine Anzeichen von Verschleiß.Der einzige negative Aspekt ist der Preis. Die Polster sind mit 10,99 € etwas teurer als andere Modelle.Fazit:Die PULLUP & DIP Griffpads Griffpolster sind eine gute Wahl für alle, die beim Krafttraining einen guten Grip haben möchten. Sie sind bequem, langlebig und bieten einen guten Preis-Leistungs-Verhältnis.
Kevin
Reviewed in the United States on December 5, 2022
I really like using grips for heavy deadlifts and saw these grips for a great price. Upon using them, no bueno. One side doesnt grip and is actually slippery. Works for a low weight load but not for heavy which defeats the purpose. Now I have many poorly made grips that are useless
Customer
Reviewed in the United States on August 1, 2021
These grips are a solid choice. Quality materials that will last & feel durable. I go to the gym 5-6 times a week so they’ve held up well to lots of wear & tear. After 3 months, the grip is still solid & you get a firm grip on bars & dumbbells. My callouses have reduced in size and my grip strength has improved. I would definitely recommend these.
MomoT
Reviewed in the United States on April 21, 2021
Much better than gloves because it's a one-size-fits-all product. Neoprene side is soft for hands and the flip side rubber is the perfect texture for true GRIP! 2 PAIRS for $11. It's like they're giving them away for free!
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