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◆ WHY choose a reflex bag?
Ⅰ. Effective calories burners. A typical boxing session can burn up to 1000 calories. Compared to other cardio stables such as walking (243 calories), jogging (398 calories) and running (544 calories), the calories burned by a session of boxing beats them all.
Ⅱ. Allow you to train in your home gym and improve your footwork, speed, timing, precision and more. You can practice head movement, timing, dodging strikes, and making your shots land where you need them to.
Ⅲ. Small, compact and fairly low-profile, making it perfect for apartments or any home boxing gym. You don’t need a lot of space to use and house them.
Ⅳ. Easy to set up. Just screw things together and fill the base with water or sand. No longer need to drill mounts into your ceiling and floor for a double end bag while still get a great workout at home.
Ⅴ. Quieter than using a double end bag. You can train at home without disturbing the neighbours.
◆ Features
- Easy to Set Up & Store
- Reasonable Rebound Speed with Steel Spring
- Sturdy Base
- Low Noise
- Durable & Easy Cleaning Punching Ball
◆ Dimension
- Stand Base: D18.2 x H7.8 inch.
- Punching Ball: W7.4 x H9.8 inch.
- Height: 53~61 inch.
WARM TIPS
● Installation
You could fill in the base with sand by a funnel.
● Operation
Before working out with a reflex bag, put some hand wraps and gloves on. It’s important that your knuckles are protected at all times.
● Maintainance
Wipe it down frequently to keep moisture off the material so that it will last longer.
Rusty
Reviewed in the United States on January 8, 2025
Nearly impossible to fill with sand. I’m using a big funnel ( not included) and it blocks immediately!!! Filling and shaking endlessly will work but it’s gonna take hours!!!!!
Paula Evans
Reviewed in the United States on January 20, 2025
I'm 66 and still having a boxing workout.This product is helping my senior citizen fight plan.
justin
Reviewed in the United States on May 17, 2024
I got this with some gloves to go with it. At first it was hard to find the hole to put sand or water in it. The instructions said it had a hole in the side for that, but I didn't find it. But I was able to put it down the middle. I used sand and water. It's nice to have.
Shane
Reviewed in the United States on April 21, 2024
Considering you’re supposed to punch it, you’d want it to not break easily, though, the first day I received it, the metal part connected to the punching bag part had bent already. Very poor quality. Would not recommend this if you have a decent punch.
simon cox
Reviewed in the United Kingdom on January 1, 2022
Can’t fill up the base unit with sand. Put water in it and it leaks. Build quality terrible. Don’t buy.
Nichole Olson
Reviewed in the United States on July 12, 2021
Easy to set up, my son will enjoy the little workouts!
Gabriel
Reviewed in the United States on March 2, 2021
Ok fell apart after 2 weeks. Go get Ryan Garcia reflex bag it’s what I got to replace this. Good luck
Nate
Reviewed in the United States on February 28, 2021
Instructions for assembly seem to miss the point -- but common sense will allow for properly assembly.I like it a lot. Structurally sound and durable!
Customer
Reviewed in the United States on January 15, 2021
Perfect for teen boys! Easy to put together. Doesn’t require storage space. Uses up extra energy plus develope motor moves and eye/ mind coordination. This mom thanks you!
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