1. When using upside down, please fasten the safety belt.
2. This equipment is for indoor use only.
3. If you have the following conditions or diseases, you should not use this fitness equipment: Retinal detachment, pregnancy, spinal injury, cerebral sclerosis, otitis media, hypertension, recent stroke, transient ischemic attack, undergoing treatment for heart or circulatory system diseases, etc. Please consult with a licensed physician before starting any new exercise regime.
4. Because of the different heights and weights, the adjustment may require multiple operations to adjust the height of the lever to achieve the most comfortable exercise height for individuals.
5. It is recommended for novices to try slowly from 1 minute, 2 minutes to five minutes step by step. Personal physique is different, please choose the inversion time according to your actual situation.
6. An inversion table is intended to provide immediate and lasting back relief, but may not work for all customers, results may vary.
7. Please read the operating manual completely before use. And pay particular attention to the safety instructions included.
